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Fighting Addictive Nicotine Effects

Nicotine is found in cigarettes and when you smoke a cigarette, nicotine enters your body and your system. There are people who can smoke 3-4 boxes of cigarettes a day and this can be really deadly for their health. You may have heard of a lot of people getting lung cancer or heart cancer because of smoking too much and this is true. Quitting smoking or giving up smoking is something really hard and almost impossible for some people. You can actually fight the nicotine effect in your body by doing certain things which we are going to look at today in this article. Today, we are going to look at some of these natural ways so stay tuned.

The reason why smoking the regular cigarette is so deadly is because of the herbs that they use in it. Nicotine is really deadly if there is too much in your body so you really have to cut down or eliminate this harmful element in your body; but how? Thankfully, trying to get rid of smoking or trying to quit smoking does not mean that you can not ever smoke again. You actually do not have to quit smoking in order to get rid of the nicotine effects in your body that is killing you because there are many other things that you can smoke. Smoking cigarettes is not the only way that you can get to relax and feel good but there are many other herbs that can do this as well which are not addictive. This is a really great alternative to smoking cigarettes because smoking other non addictive herbs can really help you.

Many people who have stopped smoking had a really hard time doing so because it can be really hard to give up something that your body is so used to. Nicotine is really powerful and if you do not smoke for one day, the nicotine withdrawal symptoms will really come out on you and this can not be good. If you try replacing nicotine with other things such as non addictive herbs or coffee or something else, this may help you a lot. Just remember that the first few days of no nicotine can be really hard and the nicotine withdrawal symptoms will really act up on you. If you get light headed or if you start coughing, do not worry about these signs because they are usually what happens if you do not smoke for a while.

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